How to Explain Frequent Job Changes


A long time ago, it was expected that workers would begin and end their professional careers with the same company. Jumping around from job to job was rare, and often seen as disloyal. 
Now, switching jobs every few years has become more common, especially among millennials, employers are taking fewer objections to it, but holding too many positions in too short a time will still raise a red flag for recruiters and hiring managers.
Consistently switching jobs, especially if every role is short in tenure — can be a red flag to many companies.  But how much is too much? The answer varies and primarily depends on the company, and many times on the personal views of the recruiter and/or hiring manager.   

Some employers may be understanding, while others may question your ability to commit to a job for the longer term.  Human resources manager surveys found that an average of five job changes in 10 years (or a new job every two years) is the limit. 

Generally, you want to avoid changing jobs within the same year.  As you get further along in your career, anything less than two- to three-year stretches can raise some level of concern with potential employers. 

If you have multiple jobs in your employment history, there are a few things to consider when you are updating your resume and discussing your job history during an interview. 

Here's how experts say you should address frequent job changes on your resume. 

Highlight your transferable skills. If your job changes reflect career advancement or a continued learning and skills development, a hiring manager will likely be receptive to hearing about the diverse skill set you've gained from your experiences.  "Employers like to see evidence of professional growth on a candidate's resume.  Where ever possible, highlight your career progression, which will show and explain the purpose of your job changes. 

Be honest about your reasons for job hopping. If your employment history is full of short tenures, hiring managers will likely want to know why. An employer will be more understanding if circumstances were beyond your control, such as downsizing or a spouse's relocation, but if you chose to leave each time, you'll need to provide an honest, valid reason for your frequent moves.  Please remember the importance of not getting defensive when you explain yourself — a potential employer won't want to hear a laundry list of excuses.

Show that you want to commit to this company. Every job candidate should be able to discuss why he or she wants to work for a company, and this is especially true if you have had multiple jobs in short periods of time.  Potential employers want to be reassured that they will not have to fill the position again within 6 months.  Be prepared to explain what has changed since your last job and how your skills and experience will make you a long term asset to the company and position.

In order to get to the interview, your resume should convince recruiters that you won't be a short-term investment.  Here are a few tips on how to show, share and reflect your various job changes and career moves on your resume. 
Define yourself in a summary statement.  Having a tailored summary statement at the top of your resume is an opportunity to guide the recruiter through the document and influence how they interpret your job changes.
Include a summary of previous employment.  Avoid a bullet list of jobs on your resume by focusing on your three or four most recent positions and creating a summary of previous employment section for prior jobs.
Create a connection between various jobs.   Try to show progression and that you've taken on increasing levels of responsibility with each job change.  Forward-moving changes are considered more favorable than lateral or backward career job changes. 
Indicate involuntary changes. Not all job hops are viewed negatively. If your position changed as a result of a merger or acquisition or you are a contract worker, explain it on your resume.  "Downsizing, mergers and acquisitions are so common these days and it may look like people have job hopped and in many cases it's not their choice
If your employer underwent a merger or acquisition, next to the company's current name, in brackets write "formerly ABC Company" with the company's previous name – this will help explain the change in employment. If you were a contract worker indicate that in your job titles. 
Try a different version of your resume.  If a traditional chronological resume doesn't receive positive feedback or doesn’t get you to the interview, try a different version of your resume where your work history is secondary to your skills.
Under your heading and summary statement, choose four or five responsibilities that you have excelled in and list accomplishments from your past positions relating to those responsibilities. Under the list of responsibilities, create a section listing each employer, title and start and end dates.
Best of luck in your job search.

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